Food Addiction and Contact Sports

Today we’re diving deep into the brain, talking about how concussions from contact sports can cause serious long-term damage to our children. But first, are you addicted food? We’ve all done it, digging something out of the trash and eating it. But new research suggests it may not be your fault, your brain may be working against you when it comes to food addiction.

“They’re completely out of control.” –Dr. Pamela Peeke

@KatieShow

“It’s not tuna on a bed of greens that we’re running to at the end of a really crappy day”- @pampeekemd talking #foodaddiction on today’s ep

September 21, 2012

Next, we met Shayla White, who’s so hooked on sugar she puts it on everything – pasta, meatloaf, fried chicken, you name it. She needs that sugar rush; without it she gets fidgety and irritable. But now she’s so heavy, she’s unable to do the things she loves.

“I wake up thinking about sugar.” –Shayla White

Think you may be struggling with food or sugar addiction? Dr. Peeke reveals her four-week detox plan to end your food addictions for life.


“We are in a landmine of cues.” –Dr. Pamela Peeke

On to the next part of our show- hard hits, little heads. We know concussions are a problem for the pros, but what impact do they have on our kids? According to Dr. Robert Cantu, a leading neurosurgeon and author of Concussions and our Kids, even pee-wee players can pack a dangerous punch.

“We strongly advocate youngsters under the age of 14 not play tackle football.” –Dr. Robert Cantu

Joan Pelly knows far too well about the dangers of concussions. Her son Eric, an avid rugby, hockey and football player, died as a result of a concussion. She said Eric gave everything he had to sports, and wants other athletes to stop just short of giving everything they have.

“I advise parents… learn as much as you can about head injuries.” –Joan Pelly

@sgbarber

@katieshow @mombizexpo Just tuned in. #Concussions and sports are redefining the meaning of #safetyfirst. Katie can certainly help advocacy.

— Steve (Barbs) Barber (@sgbarber) September 21, 2012

Join the Conversation!

Diving deep into the brain
Let’s Talk: Do you let your kids play contact sports?

Quiz: Are You Addicted to Food?

Is Your Kid a Food Addict?

Behind the Scenes with Shayla White: Facing Your Food Addiction

The Impact of Concussions on Girls
One teen’s girl message: Take concussions seriously

“So, yes, there is risk involved in every sport. The thing is to be smart about the risks, to take precautions where you can, and to know what the heck is going on with your kid’s team. Many parents hesitate to get involved in what the coaches are doing. No one wants to be “that mom” who tells the coaches how to do their job.” – Katie’s Crew blogger Joslyn Gray

Liked Katie’s outfit? Check out her entire look:

Katie’s Audience Q&A: I’m still getting my sea legs

 

Special thanks to Anytime Fitness