The one and only Goldie Hawn shares her secrets for de-stressing your life. She shows us how to smell, eat and calm our way to inner peace. Then, Deepak Chopra, the master of meditation, reveals his three minute stress fix. See all the photos!
- Goldie Hawn reveals how she was able to overcome the stress that came with her rapid rise to fame.
- Although she made her name on the big screen, for the past 10 years Goldie Hawn has dedicated herself to a new role – helping kids manage stress.
- Goldie Hawn and Katie make a pact: no more stress!
- Did you know that certain rocks can reduce stress? Goldie Hawn holds her favorite stress-reducing stone up high.
- The smell of jasmine and lavender also help reduce stress. It’s one of the reasons why Goldie Hawn wears Jasmine every day!
- Goldie Hawn, Katie and an expert cardiologist discuss the harmful impact stress can have on your body.
- Spiritual Guru Deepak Chopra points out his favorite stress-reducing foods.
- Deepak Chopra says that eating right is a key ingredient of living a stress-free life.
- It’s meditation 101 in the “Katie” studio with Deepak Chopra.
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